My 75 Hard Journey

Some of you know that I am going through the program 75 Hard from my social media platforms but if you haven’t seen me around yet, Welcome! I am on Facebook, Instagram, and TikTok as @thehammiewife. I have been asked by multiple people to give a step-by-step overview of what I am doing on this journey. First, I want to give you the 75 Hard information. I only started this journey because of Andy Frisella, the man who created it. I am just along for the ride.